Women Empowerment Podcasts

By: Yadira Y. Caro

Podcast junkies like myself always seek recommendations of what to listen to next. That is the beauty of podcasts. The enormous variety allows you to pick based on you interests. Plus, you can listen to them at any time, especially on the move. As you may infer from this blog, I love to learn from other people’s journeys through interviews. Therefore, interview podcasts are my favorite.

Working in an environment dominated by men, I look for stories of professional and successful women to find inspiration. Unfortunately, most of my favorites go-to podcast lack women as guests. Therefore, podcasts with an emphasis on interviewing successful women are a great choice to find fascinating stories and valuable lessons.

Here are some I listen to:

No Limits with Rebecca Jarvis – Journalist Rebecca Jarvis’ podcast features company executives, entrepreneurs and celebrities turned entrepreneurs. Her questions are insightful to elicit guests to share their stories and many times, unconventional path to success. At the end of each show, she highlights a listener who has launched their business and gives them the opportunity to pitch their product to the audience.

Wall Street Journal Secrets of Wealthy Women – Want to know how millionaires became financially successful? In this podcast you learned about their journeys. Host Veronica Dagher interviews successful women in top level jobs sharing ventures and most importantly money secrets related to investing. It also helps women lose fear in investing and take control of their own finances.

Girlboss– Former Nastygal CEO Sophia Amoruso was the subject of many headlines after her company went bankrupt. Instead of letting that experience shadow her efforts, she launched Girlboss Media. This is a business and lifestyle company producing content geared to millennial women. In her podcast, she attempts to redefine the definition of success as climbing a corporate ladder, and she interviews women in media, business, arts and many other industries. They share their stories and provide advice. Even if you are not a millennial (or a woman), there is great advice for entrepreneurs in every interview.

Latina to Latina– I started listening to this per recommendation from interviewee Univision’s Selymar Colon. In this podcast, journalist Alicia Menendez talks to many successful Latin women around the world about their challenges as minorities making it to the top. Anyone regardless of ethnicity and gender can take away valuable advice.

Have any other recommendations? Let me know!

How to Pass the PMP on the First Try

By: Yadira Y. Caro

Having a Project Management Professional Certification is an achievement many of us working in technology and management want to attain. It is globally recognized as a standard to demonstrate knowledge of best practices to manage any project. In other practical terms, it gives us competitive advantage to get better positions and thus, better salaries. According to studies, those managers who have it earn up to 22% more than those who don’t.

Taking the PMP is an investment. I’m not only referring to the money spent in preparatory courses, but also on time spent getting ready to fulfill educational and work requirements. However, after spending multiple hours to lead to this certificate, I noticed how many of us simply delay taking test.

Perhaps this is due to fear of failure. Only 40-50% pass of the PMP test takers pass it on the first try. This fear of never feeling prepared makes us think ‘I need to study a bit more’ and keep delaying the test even further. Participating in a PMP bootcamp – and taking the test immediately after of course- helps increase your chance of passing on the first try. Some of us however, are not able to attend one due to time (requires a full week out of your job), money or simply no bootcamps taking place nearby.

After fulfilling all my educational requirements in 2015, a year and a half later I finally took the PMP. I took the test and passed it on the first try. Here are some tips which might help you too!

Set a deadline and stick with it
You have all the requirement to take the PMP test. Now pick a date and schedule it at a testing center near you. Test centers are everywhere: I took mine here in Germany, and while a test center was not available in my city, I was happy to drive to 1.5 hours to Frankfurt.

Set your studying schedule as well, a realistic one. Do not plan your test for a month from now if you know you will barely have time to study. I scheduled my test four months prior with the commitment of studying an hour per day. It is what I had available as I had a full time job, a toddler and a baby on the way (morning sickness is a pain!).

Create your own cheat sheet
As you being to study, start drafting your study cheat sheet. Many books may come with one, but drafting your own helps reinforce the material as you are learning. In mine, I included the names of processes, formulas and terms I knew I needed to remember. Also, keep your cheat sheet short as you’ll look at it often to help remember what you study. It is called a “sheet” after all.

Review the PMBOK, but don’t use it as your study guide
The Project Management Book of Knowledge (PMBOK) provides all the foundational information, about project management, but the test focuses on practical questions which are not covered on this book. While I looked at the PMBOK to remember information about each standard and process, the real meat of the test is offered in many other books. I focused on books written by these two authors:


• Roji Abraham: His 300 Practice Questions for the PMP Exam and Be a PMP Ace in 30 days offer great tips and plenty of questions to study on.
• Aileen Ellis: Any of the books written by her, based on the area you want to focus on, were extremely useful. One I realized which areas I was consistently getting lower scores on, I bought (for a very low price) her e-books which have numerous questions and explanations. Although the test did not have as many formula questions as I expected, I truly believe constant practice made a difference.

Practice questions every day
This is the key to pass the PMP. Practice questions often, but make sure you are focusing on the right ones. Some apps offer PMP practice questions, but these are often in a short trivia format. Questions on the PMP are quite long, so focus on those apps and books with longer questions which require greater analysis. The more you practice, the more you get used to this format.

On test day, relax and use all the time you have
I took my test while I was on the first trimester of my pregnancy. I wanted to take the test in the morning as it is my peak time for concentration, but my test was two hours away from home. Instead of waking up at an ungodly hour to deal with morning sickness and drive to take the test, I booked a hotel nearby the test center. It made all the difference as I had a good night sleep knowing I would not have to battle traffic.


On test hour, I proceeded to write down all the formulas and key words I had studied, so I could refer back as needed. I took my time with each question and answered each one; but I marked those I was uncertain of. Once I finished, I revised the marked questions. Then, with some extra time, I went back to review each unmarked question briefly just to make sure I did not miss anything and was consistent with the answers. The test is four hours long, so make sure you use up to your last minute. A single question can make all the difference.

Good luck on your test! Pass this along to your friend or coworker who is still procrastinating on taking the PMP.

Follow Communicate for more tips and expert advice.

Leading Others to Lead: Mary Gillam

By: Yadira Y. Caro

The journey of Mary Gillam to become an Air Force Colonel and a leader was not exempt of multiple challenges. However, Mary, who also holds a PhD in Management of Information Systems Technology, enjoys sharing her story, challenges and lessons she has learned to help others become leaders as well.

Dr. Gillam was raised by her paternal grandmother alongside her brothers and sister. But her academic skills enable her to get a scholarship from Dow Chemical to study Chemistry. However, Mary was also interested in joining the Air Force. She would later join the Air Force Reserve Officer Training Corps (ROTC). After college, she was commissioned into the Air Force as a Second Lieutenant. Through tenacity and hard work, she forged a career of over 20 years where she rose through the ranks to become a Colonel, something only a small percentage of officers achieve. The percentage is even smaller for women and people of color.

After a career spent in the world of Telecommunications and Information Systems Technology, she shifted her focus to teaching leadership, management and organizational development. She became an Amazon bestsellingauthor, a host and producer of the TV show Leadership Table Talk, and even designed a board game on the topic. In this interview, she discussed her career journey, her challenges in the military, and gives advice on what it takes to become a leader.

As you described in your book Gifted to Lead you came from a household where you seem to have had a lot of challenges along the way. What made you join the military?

I love to share this story because I was raised by my paternal grandmother who married at age 14. She had 17 children, and then she was widowed at age 48. Afterwards, she was later given sole responsibility for my three siblings and myself.  It was my grandmother who taught me what it means to strive to be the best that you can be regardless of your circumstances.

Having graduated with honors from high school, I went off to college. I got a scholarship in Chemistry from Dow Chemical, and then I picked up a scholarship from the Air Force. But how I joined the Air Force is really interesting. One day, some ROTC students were out recruiting and invited me to speak to the professor of Aerospace Studies. Because I was already committed to going to work for Dow Chemical, I was facing a dilemma. The end result is that the professor of Aerospace Studies met with the Chairman of the Chemistry Department, and the Dow Chemical representative to discuss my situation. After the discussion, I was allowed to keep both scholarships and pursue my dream of joining the Air Force. I often say that Dow Chemical values military service.

How many years were you serving in the military?

Twenty eight and a half.

Can you describe some of the challenges that you’ve had throughout your career in the military?

I really hate to say this, but a lot had to do with my ethnicity and my gender and I wasn’t about to change either one of them (laughs). Sometimes you just have to really buckle down and say, ‘Okay, regardless of the challenge here, I’m going to work hard.’ Given my faith in God, and hard work, I was able to succeed.

And you made it through the rank of Colonel. Not a lot in the military get to that rank. How was that journey for you?

It was very interesting, I would say, because you’re right, not a lot of people make it to the rank of Colonel. Although you have General that comes after that number is even smaller. But when you make it to the rank of Colonel, especially as a female, you have done very, very well in the military. And so I just said ‘I’m going give it everything I’ve got, to become the best military leader.’ Because you have to have the right jobs, and be wiling to work hard. But, then you really have to have people willing to give you an opportunity. If you don’t get the opportunity, I don’t care how hard you’ve worked, you still have to have the opportunity to show what you can do. I really thank all the mentors along the way that I’ve had who encouraged me to just continue to work hard.

You’ve got to get past the fear element and really put yourself out there.

Mary Gillam

From those experiences, do you have any particular example that you remember of any deployment or leading a group of people that you consider successful?

As a military officer, I had the opportunity to deploy to many locations. As a telecommunications and information systems technology officer, I was responsible for ensuring that our forces had the capability to operate in a mobile environment as if they were at home. However, one of my greatest experiences was when I served as the Chief Information Officer (CIO) and Director of IT for a very large organization. I had the opportunity to build a team, deliver IT services, and create a win-win situation for all of the stakeholders. My goal was to deliver value to the organizations and customers that we served, and we were very successful.

Was your track primarily Information Technology? Why Information Technology?

When I was commissioned in the US Air Force, there was a shortage of communications-electronics officers. This career field was the equivalent of the telecommunications and information technology career field in the civilian sector. Although my undergraduate degree was in chemistry, I had the math and science necessary to serve in this career field. I would later earn a Masters Degree in Computers and Information Systems Management. Although the career field would undergo numerous name changes over the years, it was the equivalent of the information technology field today.

How long ago did you leave the military?

I retired in 2010.

How was that transition from the military career? Did you decide to continue with the IT field?

When I first retired from the Air Force, I continued working in the IT career field. I worked as a government contractor for a major consulting firm supporting the Air Force CIO. I later returned to the government as a Senior Executive serving as the Director of Technology, Innovation, and Engineering.

You have a lot of different publications in IT and also on the topic of leadership. What made you decide to focus on leadership?

As an officer, you were constantly receiving a lot of training in the leadership space. When I was a teenager and when I was in college, I led a lot of organizations. I guess you could say that leadership was in my DNA. It is a given for me to continue learning and studying in the areas of leadership, management, team-building, and organizational development. As a result, when I found myself wanting to transition from the IT field, I looked at potentially providing training, coaching, and consulting services in the leadership space. So I went to Georgetown and got a Masters in Executive Leadership, even though I had all kinds of leadership experience. I just wanted to ensure that I had the latest information on the topic. I’m very passionate about it.

I host a local cable TV show called Leadership Table Talk. I invented a game (The Leadership Build Zone) in the area of leadership development, so I’m finding myself really enjoying helping people to grow and develop their leadership skills and talents.

What do you think is one of the main factors that prevent people from exploring more of their leadership skills?

What I’ve found in my research, working with people for so many years, and leading organizations, unfortunately is fear. A lot of people are afraid of failure. I remember a young lady who I wanted her to lead a project for our organization and the first thing that she said was ‘Dr Gillam, I am just afraid that I might fail.’ And I said ‘well, you might succeed (laughs) How about looking at it from that respect, because I know you can do it and I’m not going take no for an answer.’ She ended up doing the project, and did an exceptional job. So I would tell people, you’ve got to get past the fear element and really put yourself out there. If there is a skill that you are lacking, then you can learn that skill set. But, don’t just refuse to lead because you are afraid. Who knows, you might just succeed (laughs).

Do you have three resources you recommend that have helped you either in your career or that help others in either the areas of leadership or in the areas of IT?

I would say The 21 Irrefutable Laws of Leadership by Dr. John Maxwell, in the leadership space, has always been a good staple for me. I use a lot of his materials. The book that I really like from an IT perspective is People Centric Security: Transforming Your Enterprise Security Culture. It’s an easy read but at the same time it really does address how we can help to change the dynamics of what’s going on in the cyber security space. It’s just a book that I use a lot as a reference guide today and I really enjoy.

A third one that I use in my executive coaching is Crucial Conversations. I love that book because it really does get people focused on how to conduct those crucial conversations. You may not want to have them, but you need to have them especially if you are a leader. You need to know how to talk to people, and in ways that will build your team and not destroy it.

You mentioned that you’ve had a lot of challenges in the military, primarily based on gender and race. What advice would you give to any woman particularly, who wants to start a military career or who is in her military career right now?

That is a great question. I would tell ladies that if they have an issue, there are a lot of resources available. Don’t be afraid to speak up and speak out. I believe that the #metoo movement has brought to light a lot of things that have happened that should not have occurred. In the military, sometimes people will not speak up because they don’t want to be labeled as complaining. Yet, if people don’t speak up, things will not change
So, don’t be afraid to speak up and speak out because you have earned the right to serve in the military like anyone else.

Do you have questions, feedback or suggestions of people to interview? Contact me!h